by Elizabeth | 16 Dec, 2023
The pressures at the end of the year can be overwhelming and can lead to increased stress, heightened emotions and lots of potential for relationship conflicts over the festive period. And then there’s that ONE DAY where you feel you need to get everything right. Or...
by Elizabeth | 30 Aug, 2018
When a family breaks up it is an anxious time for any parent. You’re struggling with your own personal pain and sadness when a relationship ends. Your children are also going through these same experiences, often without the language or emotional skills to explain...
by Elizabeth | 26 Mar, 2018
Your children’s emotions are not always easy to read and sometimes might be puzzling. Children often lack the words to explain their feelings and may have difficulties telling you about what’s troubling them. Here’s how you can help your kids gain confidence to manage...
