by Elizabeth | 7 Sep, 2017
What are the secrets to lasting relationship success? The secret is 6 hours a week. Happy couples consciously devote 6 hours per week to looking after their relationship. It’s like an insurance package for your happiness as a couple. This is how you look after your...
by Elizabeth | 24 Aug, 2017
What’s your definition of a purposeful life? For me, it’s being able to live my life without the inner conflict that stops me from sharing my personal and professional strengths. It’s the confidence to shine, have some spark and stand up for what’s important. Ending...
by Elizabeth | 27 Jul, 2017
The Gottman Method Couples Therapy for Healthy Relationships There’s science and art to creating strong, satisfying and lasting relationships. Dr John Gottman’s ground-breaking research shows that to make a relationship last, couples must become better friends, learn...
by Elizabeth | 27 Jul, 2017
See Elizabeth’s Facebook Video below...
by Elizabeth | 19 Jul, 2017
Demanding, Dominant and Controlling People are an Increasing Problem at Work and in Business. Research indicates that the number of controlling people is increasing. This problem exists in our competitive business world, government departments, sporting and community...
by Elizabeth | 8 May, 2017
Dr. John Gottman, renowned researcher in to couple relationships and parenting has recently published a long awaited book: The Man’s Guide to Women. For over 40 years, Dr. John Gottman has been leading cutting edge research into what couple actually do in successful...
by Elizabeth | 6 May, 2017
This article first appeared in The Business Woman Media 6/04/2017 http://www.thebusinesswomanmedia.com/tips-cure-office-conflicts/ Workplace conflicts steal your energy and motivation at the office. Not to mention the additional stress you take home and negative...
by Elizabeth | 8 Apr, 2017
Resilience is managing balance: between your stress and fear and finding your creativity and determination. It’s really important that we give ourselves time for the difficult feelings when you’re faced with an ongoing difficulty, or a challenge that sometimes feels...
by Elizabeth | 25 Aug, 2016
Contrary to popular belief – Confidence is not an emotion. Confidence is a skill. Like any skill, it takes time and practice to improve…. BUT some people are working on the wrong set of skills Let’s define it clearly. Confidence is the skill of...
