Sometimes life brings you challenges that feel overwhelming and confusing.
Life is precious but it can be a struggle to feel on purpose and interested in the things that once motivated and inspired you.
Anxiety and depression can have a profound impact on your wellbeing, making daily activities, decision making and relationships extremely hard to manage. Friends and family can offer advice that doesn’t always help, or indeed, they can be part of the problem.
Informed, impartial advice through professional counselling can help heal past trauma, manage inner conflict and negative beliefs that hold you back from successfully solving problems.
Get in touch today. Ring 0400 219 120 or book online HERE
Learn more about Living with Purpose
Change, challenges and even crisis can be opportunities in disguise.
Finding the joy, gratitude and compassion needed for a happy life can sometimes require a sense of great effort. Life’s problems can propel you towards greater opportunities to grow personally and develop your potential in new ways.
With professional support you can discover more about your strengths, gain the skills to live with a sense of purpose, and share this with others.
AREAS OF EXPERTISE
- Relationship Counselling
- Parenting Coaching
- Stress, Anxiety & Depression
- Grief, Loss & Trauma
- Anger Management
- Drug & Alcohol Problems
- Workplace Conflicts
Explore how your unique strengths can be brought into focus.
We can all realise our full potential and overcome obstacles with a sense of achievement. But we can’t do it alone.
Living purposefully means understanding what creates happiness and having the right resources and supports.
- End the internal battles of self-doubt and regret, procrastination and guilt
- Develop mindful awareness to manage stress and fear
- Be more determined, respectful and grateful each day
- Experience confidence in dealing with conflicts and challenges
- Play a larger and more positive role in your life.
We live in connection with our environment, the people around us and our workplace.
Elizabeth Williamson is a caring, skilful counsellor with over 30 years’ experience working with individual clients, and couples and families.
Her professional background includes counselling in community health centres, grief and loss services, child and youth health, parenting programs, domestic violence services, employee assistance programs and private practice.
Get in touch today.
Ring 0400 219 120 or book online HERE
We face daily choices about our thoughts, emotions, and how we will act in the face of challenges.
Elizabeth is passionate about helping her clients to better understand themselves and their relationships.
She provides clients with personalised, practical solutions to transform problems into opportunities for growth and lasting change. She helps her clients to build confidence and be open to fresh possibilities in their lives.
Medicare Rebates available
Medicare Provider Number 4079541T
Elizabeth has a flexible, respectful and contemporary approach.
Elizabeth has a warm, nonjudgmental and direct counselling approach which creates a safe, supportive atmosphere where you can explore their new ideas and skills.
Elizabeth draws on a wide range of approaches, tailoring counselling to meet each client’s needs and get to the heart of what really matters.
These include: Cognitive-Behavioural Therapy, Gottman Method Couples Therapy, Mindfulness-Based Therapy, Solution-Focused Therapy, Parenting Skills Coaching and Conflict Resolution Strategies.