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The 3 Essentials for Conflict Confidence with Difficult People
Keep your observation objective, remain curious and manage your connection during conflict situations with difficult and controlling people. These 3 skills are the foundations for confidence in highly challenging relationships.
Buddhist Perspectives on Depression
Depression has been a part of the human condition for as long as history has been recorded. Known by various epithets such as melancholy and the black dog, recent advances in treatment – medication, alternative and therapeutic – have helped relieve the symptoms of...
5 Key Indicators you are Dealing with a Highly Controlling Person
Domineering, demanding, difficult, short–fuse, Drama Queen/King… All words often used to describe someone whose comments, behaviour and attitudes can make your working life hell.
5 Sure-Fire Tips to Insure Your Marriage
What are the secrets to lasting relationship success? The secret is 6 hours a week. Happy couples consciously devote 6 hours per week to looking after their relationship. It’s like an insurance package for your happiness as a couple. This is how you look after your...
7 Simple Steps to Living with Purpose
What’s your definition of a purposeful life? For me, it’s being able to live my life without the inner conflict that stops me from sharing my personal and professional strengths. It’s the confidence to shine, have some spark and stand up for what’s important. Ending...
FaceBook Video on Aggressive & Demanding People at Work
See Elizabeth's Facebook Video below :
Gottman Method Couples Therapy
The Gottman Method Couples Therapy for Healthy Relationships There’s science and art to creating strong, satisfying and lasting relationships. Dr John Gottman’s ground-breaking research shows that to make a relationship last, couples must become better friends, learn...
Dealing with Difficult People – 6 Survival Strategies You’ll Want to Know!
Controlling people have a sense of entitlement. These are people, who despite their complaints, are not really interested in resolving problems or finding solutions.