5 Top Tips to Cure Office Conflicts

5 Top Tips to Cure Office Conflicts

Workplace conflicts steal your energy and motivation at the office. Not to mention the additional stress you take home, the restless nights, lost sleep and negative impacts on your overall health and well-being. Business excellence requires recognising conflict risks...
The Tip of The Iceberg

The Tip of The Iceberg

Image courtesy of shutterstock One month ago Anthony was excited about his promotion to Head of Business Development, after five years of hard work as Senior Engineer in a management role. It was a big opportunity, significant pay rise and recognition for his hard...
5 Sure-Fire Tips to Insure Your Marriage

5 Sure-Fire Tips to Insure Your Marriage

What are the secrets to lasting relationship success? The secret is 6 hours a week. Happy couples consciously devote 6 hours per week to looking after their relationship. It’s like an insurance package for your happiness as a couple. This is how you look after your...
7 Simple Steps to Living with Purpose

7 Simple Steps to Living with Purpose

What’s your definition of a purposeful life? For me, it’s being able to live my life without the inner conflict that stops me from sharing my personal and professional strengths. It’s the confidence to shine, have some spark and stand up for what’s important. Ending...
Gottman Method Couples Therapy

Gottman Method Couples Therapy

The Gottman Method Couples Therapy for Healthy Relationships There’s science and art to creating strong, satisfying and lasting relationships. Dr John Gottman’s ground-breaking research shows that to make a relationship last, couples must become better friends, learn...